Christopher Smith 15004m row
15,004
Meters
1:00:00.5
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
August 27, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 15,004 | 1:59.9 | 203 | 997 | 23 |
| 17:11.8 | 4,300 | 1:59.9 | 203 | 997 | 22 |
| 17:12.0 | 8,600 | 2:00.0 | 203 | 997 | 24 |
| 17:11.9 | 12,900 | 1:59.9 | 203 | 997 | 24 |
| 8:24.9 | 15,004 | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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