Christopher Smith 6:04 row
1,557
Meters
6:04.3
Time
1:56.9
Pace
106
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
August 24, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.3 | 1,557 | 1:56.9 | 219 | 1052 | 24 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 6:04.3 | 290 | 1:50.8 | 257 | 1184 | 24 |
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Workout Graph
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