Christopher Smith 32:56 row
8,007
Meters
32:56.0
Time
2:03.3
Pace
514
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
August 19, 2022 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.0 | 8,007 | 2:03.3 | 186 | 941 | 22 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 32:56.0 | 727 | 2:01.0 | 197 | 979 | 24 |
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Workout Graph
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