Christopher Smith 4:58 row
1,359
Meters
4:58.0
Time
1:49.6
Pace
100
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 127 |
August 15, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,359 | 1:49.6 | 266 | 1213 | 24 |
| 4:58.0 | 1,361 | 1:49.4 | 267 | 1218 | 24 |
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Workout Graph
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