Christopher Smith 4:09 row
1,005
Meters
4:09.5
Time
2:04.1
Pace
64
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 125 |
August 12, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.5 | 1,005 | 2:04.1 | 183 | 929 | 19 |
| 4:09.5 | 1,006 | 2:04.0 | 184 | 931 | 19 |
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Workout Graph
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