Christopher Smith 5:04 row
1,252
Meters
5:04.1
Time
2:01.4
Pace
81
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 127 |
August 12, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,252 | 2:01.4 | 195 | 972 | 19 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 |
| 5:04.1 | 16 | 2:08.1 | 166 | 872 | 15 |
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Workout Graph
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