Christopher Smith 10:29 row
2,504
Meters
10:29.0
Time
2:05.5
Pace
157
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 128 |
July 24, 2022 17:20:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.0 | 2,504 | 2:05.5 | 177 | 907 | 21 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 10:29.0 | 116 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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