Christopher Smith 516m row
516
Meters
1:49.6
Time
1:46.2
Pace
39
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 127 |
July 20, 2022 18:37:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.6 | 516 | 1:46.2 | 292 | 1305 | 28 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 28 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 28 |
| 0:24.1 | 516 | 1:43.8 | 312 | 1374 | 30 |
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Workout Graph
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