Christopher Smith 9:28 row
2,506
Meters
9:28.1
Time
1:53.3
Pace
176
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 125 |
June 28, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,506 | 1:53.3 | 240 | 1127 | 25 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 24 |
| 9:28.1 | 1,202 | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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