Christopher Smith 351m row
351
Meters
1:09.4
Time
1:38.8
Pace
28
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 125 |
June 26, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.4 | 351 | 1:38.8 | 362 | 1546 | 34 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 |
| 0:10.0 | 351 | 1:38.0 | 371 | 1578 | 30 |
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Workout Graph
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