Christopher Smith 3:55 row
1,002
Meters
3:55.3
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 124 |
June 26, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,002 | 1:57.4 | 216 | 1044 | 20 |
| 3:55.3 | 1,003 | 1:57.2 | 217 | 1046 | 20 |
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Workout Graph
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