Christopher Smith 4:57 row
1,259
Meters
4:57.9
Time
1:58.3
Pace
85
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 126 |
June 25, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.9 | 1,259 | 1:58.3 | 211 | 1027 | 24 |
| 4:57.9 | 1,260 | 1:58.2 | 212 | 1029 | 24 |
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Workout Graph
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