Christopher Smith 10:00 row
2,552
Meters
10:00.6
Time
1:57.6
Pace
172
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 126 |
June 25, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,552 | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 23 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 |
| 10:00.6 | 2 | 2:30.0 | 104 | 656 |
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Workout Graph
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