Christopher Smith 10:00 row
2,602
Meters
10:00.5
Time
1:55.3
Pace
180
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 126 |
June 25, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.5 | 2,602 | 1:55.3 | 228 | 1083 | 24 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 10:00.5 | 2 | 2:05.0 | 179 | 916 |
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Workout Graph
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