Christopher Smith 3:56 row
1,008
Meters
3:56.7
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 126 |
June 05, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,008 | 1:57.4 | 216 | 1044 | 23 |
| 3:56.7 | 1,009 | 1:57.2 | 217 | 1046 | 23 |
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Workout Graph
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