Christopher Smith 12:24 row
3,029
Meters
12:24.3
Time
2:02.8
Pace
197
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 125 |
June 04, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.3 | 3,029 | 2:02.8 | 189 | 949 | 23 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 12:24.3 | 633 | 1:53.9 | 236 | 1113 | 23 |
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Workout Graph
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