Christopher Smith 3:58 row
1,005
Meters
3:58.5
Time
1:58.6
Pace
67
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 125 |
May 25, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,005 | 1:58.6 | 210 | 1021 | 23 |
| 3:58.5 | 1,006 | 1:58.5 | 210 | 1023 | 23 |
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Workout Graph
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