Christopher Smith 4:45 row
1,196
Meters
4:45.8
Time
1:59.4
Pace
80
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 124 |
May 11, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,196 | 1:59.4 | 205 | 1006 | 24 |
| 4:45.8 | 1,197 | 1:59.3 | 206 | 1007 | 24 |
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