Christopher Smith 4:58 row
1,253
Meters
4:58.8
Time
1:59.2
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 125 |
May 04, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,253 | 1:59.2 | 206 | 1010 | 24 |
| 4:58.8 | 1,254 | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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