Christopher Smith 3:49 row
1,003
Meters
3:49.8
Time
1:54.5
Pace
70
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 125 |
April 27, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,003 | 1:54.5 | 233 | 1101 | 21 |
| 3:49.8 | 1,004 | 1:54.4 | 234 | 1103 | 21 |
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Workout Graph
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