Christopher Smith 3:54 row
1,015
Meters
3:54.4
Time
1:55.4
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 125 |
April 27, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.4 | 1,015 | 1:55.4 | 227 | 1082 | 23 |
| 3:54.4 | 1,016 | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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