Christopher Smith 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 138 |
April 22, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 30 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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