Christopher Smith 500m row
500
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 126 |
April 22, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 33 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 33 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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