Christopher Smith 116m row
116
Meters
0:23.7
Time
1:42.1
Pace
9
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| Stroke Rate | 30 |
| Stroke Count | 12 |
| Drag Factor | 127 |
April 20, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 116 | 1:42.1 | 328 | 1429 | 30 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 |
| 0:03.3 | 116 | 1:43.1 | 319 | 1398 | 18 |
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Workout Graph
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