Christopher Smith 1000m row
1,000
Meters
3:35.1
Time
1:47.5
Pace
73
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 123 |
April 14, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 25 |
| 0:44.2 | 200 | 1:50.5 | 259 | 1192 | 23 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 25 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 26 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1297 | 25 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 29 |
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Workout Graph
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