Christopher Smith 3:48 row
1,007
Meters
3:48.5
Time
1:53.4
Pace
71
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 123 |
April 14, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 1,007 | 1:53.4 | 240 | 1124 | 25 |
| 3:48.5 | 1,009 | 1:53.2 | 241 | 1129 | 25 |
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Workout Graph
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