Christopher Smith 13:21 row
3,374
Meters
13:21.0
Time
1:58.7
Pace
225
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 125 |
April 13, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.0 | 3,374 | 1:58.7 | 209 | 1020 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 13:21.0 | 857 | 1:57.2 | 217 | 1046 | 24 |
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Workout Graph
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