Christopher Smith 5:22 row
1,269
Meters
5:22.5
Time
2:07.0
Pace
78
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 120 |
April 12, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.5 | 1,269 | 2:07.0 | 171 | 887 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 5:22.5 | 89 | 2:06.4 | 173 | 896 | 19 |
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Workout Graph
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