Christopher Smith 1093m row
1,093
Meters
3:56.6
Time
1:48.2
Pace
80
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 124 |
April 11, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.6 | 1,093 | 1:48.2 | 276 | 1250 | 26 |
| 1:05.8 | 300 | 1:49.6 | 265 | 1213 | 26 |
| 1:05.4 | 600 | 1:49.0 | 270 | 1230 | 27 |
| 1:04.6 | 900 | 1:47.6 | 280 | 1265 | 27 |
| 0:40.8 | 1,093 | 1:45.6 | 296 | 1320 | 28 |
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