Christopher Smith 4:12 row
1,001
Meters
4:12.5
Time
2:06.1
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 125 |
April 11, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,001 | 2:06.1 | 174 | 900 | 23 |
| 4:12.5 | 1,002 | 2:05.9 | 175 | 902 | 23 |
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Workout Graph
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