Christopher Smith 10:28 row
2,505
Meters
10:28.7
Time
2:05.4
Pace
160
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 126 |
April 10, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,505 | 2:05.4 | 177 | 909 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 10:28.7 | 127 | 1:52.9 | 243 | 1134 | 23 |
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Workout Graph
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