Christopher Smith 1000m row
1,000
Meters
3:25.2
Time
1:42.6
Pace
78
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 27 |
| Stroke Count | 94 |
| Drag Factor | 121 |
April 08, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 27 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 28 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 28 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1426 | 26 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 28 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 29 |
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Workout Graph
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