Christopher Smith 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 120 |
April 08, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 30 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 30 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 31 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1394 | 29 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 30 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 32 |
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Workout Graph
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