Christopher Smith 3:54 row
1,000
Meters
3:54.5
Time
1:57.2
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 123 |
April 07, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 21 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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