Christopher Smith 4:00 row
1,006
Meters
4:00.0
Time
1:59.2
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 122 |
April 06, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 23 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 23 |
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Workout Graph
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