Christopher Smith 1000m row
1,000
Meters
3:28.7
Time
1:44.3
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 122 |
April 06, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 1,000 | 1:44.3 | 308 | 1360 | 30 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 30 |
| 0:41.2 | 400 | 1:43.0 | 320 | 1402 | 31 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 32 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 30 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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