Christopher Smith 4:21 row
1,014
Meters
4:21.5
Time
2:08.9
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 130 |
April 02, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,014 | 2:08.9 | 163 | 861 | 19 |
| 4:21.5 | 1,015 | 2:08.8 | 164 | 863 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.