Christopher Smith 8:20 row
2,003
Meters
8:20.3
Time
2:04.8
Pace
127
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 130 |
April 02, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.3 | 2,003 | 2:04.8 | 180 | 918 | 18 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 18 |
| 8:20.3 | 817 | 2:02.5 | 190 | 953 | 19 |
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Workout Graph
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