Christopher Smith 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 128 |
March 31, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 24 |
| 0:48.5 | 200 | 2:01.2 | 196 | 975 | 24 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 23 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 25 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 24 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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