Christopher Smith 710m row
710
Meters
2:50.1
Time
1:59.7
Pace
46
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 128 |
March 31, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 710 | 1:59.7 | 204 | 1000 | 23 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 24 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 23 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 24 |
| 0:26.2 | 710 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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