Christopher Smith 8:30 row
2,130
Meters
8:30.8
Time
1:59.9
Pace
141
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 129 |
March 30, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,130 | 1:59.9 | 203 | 998 | 23 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 8:30.8 | 887 | 1:58.8 | 209 | 1017 | 24 |
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Workout Graph
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