Christopher Smith 858m row
858
Meters
3:10.1
Time
1:50.7
Pace
60
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 129 |
March 29, 2022 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 858 | 1:50.7 | 257 | 1186 | 26 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 25 |
| 0:44.3 | 400 | 1:50.7 | 258 | 1186 | 26 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 27 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 27 |
| 0:12.7 | 858 | 1:49.4 | 267 | 1217 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.