Christopher Smith 20:00 row
5,066
Meters
20:00.2
Time
1:58.4
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 123 |
March 29, 2022 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,066 | 1:58.4 | 211 | 1024 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 20:00.2 | 1 | 1:40.0 | 350 | 1504 |
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Workout Graph
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