Christopher Smith 15:23 row
3,879
Meters
15:23.3
Time
1:59.0
Pace
258
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 122 |
March 28, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 3,879 | 1:59.0 | 208 | 1014 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 15:23.3 | 98 | 1:58.8 | 208 | 1017 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.