Christopher Smith 206m row
206
Meters
0:45.2
Time
1:49.7
Pace
14
Calories
Average Watts | 265 |
---|---|
Calories Per Hour | 1212 |
Stroke Rate | 25 |
Stroke Count | 18 |
Drag Factor | 129 |
March 23, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:45.2 | 206 | 1:49.7 | 265 | 1212 | 25 |
0:22.8 | 100 | 1:54.0 | 236 | 1113 | 24 |
0:21.1 | 200 | 1:45.5 | 298 | 1325 | 28 |
0:01.3 | 206 | 1:48.3 | 275 | 1247 |
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Workout Graph

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