Christopher Smith 18:02 row
4,529
Meters
18:02.2
Time
1:59.4
Pace
301
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 128 |
March 23, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.2 | 4,529 | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 24 |
| 18:02.2 | 765 | 1:59.0 | 207 | 1013 | 24 |
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Workout Graph
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