Christopher Smith 5:34 row
1,437
Meters
5:34.1
Time
1:56.2
Pace
98
Calories
Average Watts | 223 |
---|---|
Calories Per Hour | 1066 |
Stroke Rate | 27 |
Stroke Count | 149 |
Drag Factor | 120 |
March 21, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.1 | 1,437 | 1:56.2 | 223 | 1066 | 27 |
5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 |
5:34.1 | 151 | 1:52.9 | 243 | 1136 | 28 |
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Workout Graph

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