Christopher Smith 12:01 row
3,033
Meters
12:01.3
Time
1:58.9
Pace
203
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 120 |
March 21, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.3 | 3,033 | 1:58.9 | 208 | 1016 | 25 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 |
| 12:01.3 | 520 | 1:56.6 | 221 | 1059 | 26 |
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Workout Graph
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