Christopher Smith 5:01 row
1,268
Meters
5:01.1
Time
1:58.7
Pace
85
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 20, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.1 | 1,268 | 1:58.7 | 209 | 1019 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 5:01.1 | 5 | 1:50.0 | 263 | 1205 |
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Workout Graph
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