Christopher Smith 15:44 row
4,010
Meters
15:44.1
Time
1:57.7
Pace
271
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 126 |
March 20, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.1 | 4,010 | 1:57.7 | 215 | 1038 | 25 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 15:44.1 | 190 | 1:56.0 | 224 | 1070 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.